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Workout of the week 20 min upper body workout EVO Fitness Very well made.
20 Min Upper Body Workout to Tone Your Arms Shoulders Group HIIT Very well made.
20 Min Upper Body Workout at Home with Resistance Band 2 Lazy 4 Very well made.
20 minute workout to toast your upper body. Give it a shot and let me know how it goes 6 sets 90 second rest between. All exercises are done in order with no rest. Make sure to do each exercise on Very well made.
This 20 Minute Upper Body Workout Will Make You Sweat While Very well made.